I am grateful to be part of the online group, "kicking the booty to the curb". First and foremost because of the gals involved! A great bunch of ladies who are all kick ass in so many different ways! I am glad I can access that support anywhere because it is on Facebook! I remind others and get my own reminders to cut some slack or give ourselves due credit. Having the accountability makes a huge difference. If I am struggling with getting that workout in on a crazy day, I can post my intentions and know I will follow through just because I dint want to disappoint! Finally it is fun, it is loving and non judgemental but we all have a sense of humor and our joking makes it more fun!
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Please remember this is a positive space. Feel free to disagree, I am into it when people have differing opinions than mine but keep criticism constructive!!